These words came to me one night, after intense feelings provoked by a friend’s, though well intentioned, slightly blunt message. Of course this was reflected by my heightened sensitivity in that moment. This confusion was resolved the following day, by both of us expressing kindness and understanding, warmth of the heart.
Do your best to be kind and gentle. Be cautious about giving advice about sensitive or poignant issues. What is right for one person, may be upsetting for another. We all have unique needs and intentions in our life. We have traumas and fears, big or small. Tread lightly, for you may tread on someone’s delicate vulnerability, especially if stressed and caring for others, including small children. You may not know what they have been through.
Meditate, breathe calmly. Feel deeply, yet let the fire of transformation turn your feelings into awareness.
Speak on the phone with friends if possible, rather than only writing messages, which can result in misunderstandings. Hearing someone’s voice is comforting and it allows a real flow of conversation, and you don’t usually have to wait a long time for a reply! Listen to tones and intuition about how someone is feeling, beyond their words. Pause before you speak… I’m learning this one…
Smile kindly, hug, and acknowledge your flaws and mistakes often. Water heart flowers with caring words. Always say ‘I love you’ before you go to sleep each night. Rather than just offering opinions and beliefs, Shine the light of true understanding and compassion. Listen. Love wholeheartedly ❤️